Pre/Postnatal Health, Fitness, and Support

We’d like to invite you to join @ciaralyons.themamacoach and @katiecakecakecakecake for an IGLIVE discussion all about the health and wellbeing of new mama’s and mama’s to be! 🤰🏾🤰🏼🤰🏿🤰🏻

The discussion will cover everything from care and support before, during and after pregnancy including mama’s health and physical well being from the medical perspective as well as from the fitness professional’s perspective

We hope to have you there for the discussion and Q&A!!

PLEASE SHARE with any mama, mama to be, or hoping to be !